Do you practice yoga or Pilates? Are you looking for mindful movement classes in Novato? Whether you’re new to yoga or Pilates, or a seasoned practitioner who wants to deepen your physical and spiritual practice, you’ll find the perfect class for improving mind, body, and spirit at one of these Novato studios.
Sukha Yoga Marin, at 1020 Railroad Avenue, Ste. D, near downtown Novato offers a variety of classes in various yoga styles designed to improve strength, flexibility and balance in a peaceful, nurturing space. The studio’s caring and qualified teachers strive to make your experience as easy and positive as possible. Both beginning and experienced students are welcome! In addition, the studio offers workshops and spiritual wellness classes including intuitive readings and healing arts. With so many ways to support optimal health and well-being, Sukha Yoga is a great place to explore your personal practice.
Novato Pilates Studio understands how our daily habits can throw our bodies out of balance. From long hours at the computer to repetitive movements, many of us experience physical discomfort that goes unaddressed. This studio takes a holistic approach to restoring body alignment and strength, offering personalized exercise and stretching programs tailored to individual needs. Their certified trainers create unique plans based on an initial physical assessment, providing both private instruction and small group classes on mat and reformer. Specializing in post-surgical rehabilitation for shoulders, knees, and hips, and experienced in managing chronic pain, Novato Pilates has cultivated a supportive community with some clients who have been dedicated to the studio for over 15 years.
Club Pilates Novato invites you to unlock your healthiest self through low-impact, full-body workouts that are both fun and energizing. Whether you’re a fitness enthusiast or just beginning your wellness journey, their welcoming environment makes Pilates accessible to everyone. New clients can take advantage of a FREE Pilates Introductory Class to experience the transformative power of their unique approach to fitness and body conditioning.
