Yoga in Novato
Do you practice yoga? Are you looking for yoga in Novato? Whether you’re new to yoga or a seasoned yogi who wants to deepen your physical and spiritual practice, you’ll find the perfect class for improving mind, body, and spirit at one of these Novato studios.
Sukha Yoga, at 1020 Railroad Avenue, Ste. D, near downtown Novato offers a variety of classes in various yoga styles designed to improve strength, flexibility and balance in a peaceful, nurturing space. The studio’s caring and qualified teachers strive to make your experience as easy and positive as possible. Both beginning and experienced students are welcome! In addition, the studio offers workshops and spiritual wellness classes including intuitive readings and healing arts. With so many ways to support optimal health and well-being, Sukha Yoga is a great place to explore your personal practice.
The Golden Yoga Method opened its doors May 4, 2015 in Novato’s Tresch Triangle Shopping Center and is the city’s newest studio. This intimate space offers affordable, varied-level classes throughout the day on Mondays-Saturdays (closed Sunday). The Golden Yoga Method stresses a non-competitive environment made for “any-body”, including specialty Senior yoga and heated classes. Whether you’re looking to enhance your energy, or experience the restorative benefits of yoga, this studio is for you. Come in and try it out; first class is free!
YogaWorks is a name familiar to many yoga devotees, with studios from New York to Los Angeles, and locations around the Bay Area, including Mill Valley, Walnut Creek and now Novato. Billing themselves as “yoga you can trust” YogaWorks emphasises passionate teachers and a philosophy of making the practice safe, compassionate and accessible. A range of classes are offered, including the signature “YogaWorks flow” alongside hatha yoga, vinyasa flow, body-sculpting classes and more.
If hot yoga is your preferred style, then Some Like It Hot Yoga & Boutique in Ignacio’s Pacheco Plaza is the place to be. Classes are designed for all levels and age groups. The 60 and 80 minute classes take students through a series of postures in the heated studio to increase flexibility and relax tight muscles, tendons & ligaments while greatly reducing the risk of injury. With time and consistent practice, hot yoga detoxifies & cleanses the body and promotes wellness through a stronger mind-body connection.