Community members seeking a peaceful escape can experience deep relaxation with Sound Baths led by practitioner Karen Holly at MarinMOCA. Held directly inside the museum’s quiet gallery spaces, this meditative program uses soothing, resonant sounds to help participants unwind, destress, and restore a sense of internal balance. Surrounded by inspiring contemporary art, attendees can easily settle into a state of quiet contemplation and mindfulness.
The sessions offer a unique, arts-based wellness experience that is open to the public and designed for all experience levels. Participants are encouraged to bring their own yoga mats, blankets, or cushions to ensure maximum comfort during the immersion. Visitors are advised to RSVP ahead of time to secure a spot for this restorative, sound-guided journey.