The School Year Wellness Workshop Series for girls entering 4th/5th grades is now enrolling! This workshop series draws on the 8 core foundations of the program (see below) and also takes into account the needs the group of girls is presenting with. This consideration gives them lots of valuable space to share about their lives, who they are, and problem solve challenges they are facing. In turn, this space provides the opportunity for girls to increase self-esteem and confidence, helps girls learn to better cope with stress and anxiety, and fosters a connection with their peers in knowing they aren’t alone. Girls needs these skills to thrive!
